The Leadership Pod

The Leadership Pod is the podcast for emerging leaders who want to build their visibility and influence so they can unlock their leadership potential. Each month, your host Kara Ronin shares with you strategies, insights or Q&A episodes around leadership development, building your leadership brand, communication skills, and workplace interactions so you can excel into leadership. Keeping your head down and doing a good job at work is no longer enough to get you noticed and promoted. Success in leadership requires a different set of skills; ones you didn’t learn in business school, but you will in this podcast.

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The Leadership Pod

[010] How to Say "No!"

April 20, 2020 • Kara Ronin • Season 1 • Episode 10

How can you say “no” to others with confidence? Why is saying “no” difficult? Saying “no” to others can be incredibly difficult for emerging leaders and managers. You might be a “people-pleaser”. You might feel guilty whenever you say “no”. Or you might be fearful of hurting or of being challenged. These are normal fears.

However, if you want to advance into leadership, you need to learn how to set boundaries to protect your time, priorities and goals. In order to do this, you need to learn how to say “no” when you need to.

In Episode 10 of The Leadership Pod, you will learn what stops you from saying “no”, why it’s important for emerging leaders to say “no”, and how to say “no” to others.

In this episode, you will learn:

How automatic conditioning stops you from saying “no”.
The role that guilt, fear of offending and fear of being challenged plays in saying “no”.
Why it’s important for emerging leaders to say “no”.
What happens if you don’t say “no” when you need to.
Two steps to saying “no” effectively.

Listen to this episode here [link]

Resources mentioned:

Episode 9, “5 Ways to Set Boundaries With Close Colleagues When You Get Promoted” https://podcasts.apple.com/au/podcast/009-how-to-set-boundaries-close-colleagues-when-you/id1500219829?i=1000471319840
Assertive Communication Skills Masterclass, online video course: https://www.udemy.com/course/assertive-communication-skills-masterclass/?referralCode=91E0C72EBD36C4BC684B

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